'False Flexibility': The MYTH of Stretching

Keep those questions and comments coming! The first step towards creating a REVOLUTION - in your Athletic Performance, in your Sports Injuries and in the 'ass-backwards' Health and Fitness Industry as a whole! - is to arm ourselves with the best possible information. And where does that start? It starts by YOU asking questions. It's starts by YOU questioning the status quo. Post your questions below. Post your comments below. I will do my best to address as many as possible either below or in a future video. -- Dr. Ken